What Is Equanimity, and How Does it Relate To Death & Living Well? A Conversation with Jodi Wellman...

Equanimity- Mental calmness, composure, and evenness of temper, especially in a difficult situation.

In this episode of The Love Cast with Jamal podcast, I sit down with Jodi Wellman again on the show to discuss the all important state of being called equanimity.

Are you equanimus in your daily life? If not, we will not have the ability to experience life fully, and we will not have the ability to respond to the situations that are happening in our lives. Also, having equanimity as it relates to death gives us a greater access to life. 

This is a fantastic conversation that I invite you into. Listen and enjoy!