Episode #53: I Think I Want Out; The 5 Stages of Marital Breakdown

In this conversation, Dr. Becky Whetstone, LMFT  discusses the complexities of marriage, particularly focusing on the challenges faced when one partner wants to end the marriage. Becky shares insights from her book, "I Think I Want Out, The 5 Stages of Marital Breakdown" which addresses the five stages of marital deterioration and the lack of resources available for couples in crisis. The discussion also delves into the dynamics of narcissistic relationships, the impact on children, and the importance of supporting victims of such relationships. 

Throughout the conversation, Becky emphasizes the need for awareness and proactive measures in addressing marital issues before they escalate, while sharing her experiences dealing with narcissistic family members and ex-spouses. She also emphasizes the importance of legal preparedness, particularly having wills in place. The discussion highlights strategies for outsmarting narcissists, the emotional toll of such relationships, and the journey towards resilience and recovery. The speakers aim is to empower listeners with knowledge and insights to navigate their own challenges with narcissism. 
Dr. Whetstone has been featured on CNN, The Wall Street Journal, Huffington Post and more.

You can find her book here: I (Think) I Want Out: What to Do When One of You Wants to End Your Marriage

Takeaways

There is a significant void in self-help resources for couples facing marriage crisis.

• Understanding the five stages of marital deterioration can help couples address issues early.
• Narcissistic partners often resist therapy and blame their spouses for problems.
• Victims of narcissistic relationships need validation and support to heal.
• Children are affected by parental conflicts and need one healthy parent.
• It's crucial to communicate the truth to children in an age-appropriate manner.
• Narcissists often manipulate perceptions and create division among family members.
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Disclaimer: The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.