Dr. Jennifer Guttman: ...that you don’t need to be happy all the time

How can you achieve lifetime satisfaction?  We talk about that with clinical psychologist Dr. Jennifer Guttman, who contends that happiness is not sustainable, but satisfaction is.  Dr. Guttman has helped thousands of clients struggling with anxiety and depression, and she’s the author of the new book, "BEYOND HAPPINESS: The 6 Secrets of Lifetime Satisfaction".  Her website is guttmanpsychology.com.

 

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