EP 184: What’s Causing All The Arm Injuries?

Send us a text

On this episode, we are diving deep into arm injuries in baseball. From pitch counts to pitch clock rule changes, we explore the factors at play. We also talk about the rise in fastball velocities since 2002, pondering the balance between performance gains and injury risks.

Are players pushing too hard in today's game? Tune in to find out! 

Youtube Link: https://youtu.be/WkM8DXnu61w

Support the show

Unlock Your Excellence: Need Guidance? – Apply for Training HERE

Connect with Us:
For more episodes, insights, and updates, follow us on social media at @royalper4mance on all platforms and subscribe to the YouTube channel.

Stay In the Zone