Shitali – Yoga Breathing exercise for freshness & relaxation
Plavini Pranayama – Breathing Exercise for higher Awareness
Anuloma Viloma – Yoga breathing exercice (Pranayama) for balance and harmony
Murccha Pranayama – Soothing Breath
Murccha Pranayama with Khechari and Mahavedha
Chandra Bedha Pranayama
Advanced Murccha Pranayama
Gorilla, the cleansing Yoga Pranayama
Joyful Breath – simple exercise for more joy in your life
Mahavedha Advanced Variation in Kapalabhati
Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise
Anuloma and Pratiloma Viloma Variations – Yoga Breathing Exercises
Bhramari – the humming Yoga breath – improve your voice, feel inner joy
Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas
Meditation on the Breath on your upper lip: Mindefulness Meditation
Agni Sara – Yoga Fire Cleansing
Uddhiyana Bandha Kriya – Yoga Cleansing Exercise
Agni Sara – Yoga Fire Cleansing
Energizing Yoga Breath
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