3-7. 10 Accountability Habits That Build Real Discipline

2025-04-22

Struggling to stay consistent with your training and nutrition? This episode gives you the real-world tools to build discipline and stay accountable—without relying on motivation or willpower.You’ll get 10 practical strategies that we use with our private clients inside the Iron Forge to help them train consistently, track real progress, and stay committed—long after the excitement wears off. These aren’t hacks—they’re daily habits and mindset shifts that create lasting results.Hosted by Josh Holyfield, w...

Struggling to stay consistent with your training and nutrition?

This episode gives you the real-world tools to build discipline and stay accountable—without relying on motivation or willpower.

You’ll get 10 practical strategies that we use with our private clients inside the Iron Forge to help them train consistently, track real progress, and stay committed—long after the excitement wears off. These aren’t hacks—they’re daily habits and mindset shifts that create lasting results.

Hosted by Josh Holyfield, who’s helped thousands of men get lean, strong, and confident since 2019.

Listen now and learn how to build accountability that actually sticks.

Support the show

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