Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
Self esteem can be hard to build in our often critical world but there is always a way. I loved this inspirational podcast with Adrian. He took me to Sydney and inspired and uplifted me. Visual is available here -
https://www.youtube.com/watch?v=c4m_lFyFf20
Episode 156 - How to lift yourself out of victim mode with Jojo Fraser
Epiosde 155 - Tips for when too many choices stress you out with Jojo Fraser
Episode 154 - Life after Cibophobia, the power of Face Yoga and speaking your truth with Karen Gider and Jojo Fraser
Episode 153 - The Power of Faith for our physical and mental wellness with Ben Bluemel and Jojo Fraser
Epiosde 152 - The power of an open heart with Jojo Fraser
Episode 151 - Figuring it all out for yourself and thriving with diabetes with Sam Manson and Jojo Fraser
Episode 150 - How to surrender when you feel overwhelmed with Jojo Fraser
Episode 149 - Life after Burnout and Adrenal Fatigue with Emma Macpherson and Jojo Fraser
Episode 148 - When to be relentless and build a thick skin and when to chill out with Jojo Fraser
Epiosde 147 - How Laughter Yoga can boost the mojo and prevent disease with Manda Stretch and Jojo Fraser
Episode 146 - Owning who you really are and finding true happiness with Gavin Oattes and Jojo Fraser
Epiosde 145 - Life Lessons inspired from Will Smith's new book with Jojo Fraser
Episode 144 - How to find harmony and intrinsic joy with Zach Fairbanks and Jojo Fraser
Episode 143 - Freedom from addiction and obsessive thoughts with Dr Bunmi Aboaba and Jojo Fraser
Episode 142 - Owning your mistakes and following your heart with Stacey McNabney and Jojo Fraser
Episode 141 - Living larger than life with Jason Auld and Jojo Fraser
Episode 140 - Coming off medication for your mental health and tips for recovery with Jojo Fraser
Episode 139 - How to cure insomnia and sleep problems with Joseph Pannell and Jojo Fraser
Episode 138 - The key to being uplifted and enriched with Anne Jones and Jojo Fraser
Episode 137- How to get comfortable with change with Sid Madge and Jojo Fraser
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