#008 Carlos Moreno [Boxing, Philosophy & Business]

- The "martial art mentality"

- Meditation as a means to staying focussed

- Cycles of productivity

- Grit and inspiration

- Daily routines

- Tracking daily effort and perseverance

- Balancing your passion and perseverance levels

- The merits of meditation as part of productivity

- The importance of prioritisation as part of perseverance

- The difference between "a means" and "an end" in working towards our passion

- The different types of the role model within boxing (e.g. technical, moral)

- Boxing training

- Building a business

- The importance of staying connected to your roots

- How "the will to win" needs to be applied intentionally

- The importance of prioritising your projects

- The psychological processes in boxing training

- How terminology can frame understanding

- How boxing can be viewed as a system, like science

- Coaching phrases which contain knowledge and technique

- Using boxing as an analogy (boxing to understand life and using life to understand boxing)

- The strategy of boxing

- Physical, Technical, Strategic AND Psychological elements to boxing training

- How can boxing gyms prepare fighters psychologically for a fight?

- The importance of thinking across intellectual silos

- Understanding there may be multiple "right answers" to an issue.

- Being "an observer" of your participation in life (and boxing)

- How Tennessee's writing can provide a framework for training boxing



Find Carlos: @mrcarlosmoreno (Insta)

Check out Moreno Boxing: @morenoboxing (Insta)



Find me: @jgetaylor (Twitter)

Email me: hello@drjotaylor.com

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