Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview on helping fathers navigate their transition into parenthood, and this “Best Of Birthful” on the identity shift of becoming a parent.
You can learn more about Stepha on Instagram @mamaslaylife. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
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Big Babies and Shoulder Dystocia
[Postpartum] Hard Postpartum After Back-Labor Induction
The World According to Your Newborn
The Identity Shift of Becoming a Mom
Postpartum Fertility: What You Need to Know
Rethinking the Pushing Stage, with Whapio
Getting a Good Latch
[Birth Stories] A Non-linear Birth from Israel
12 Days of Birth
[Postpartum] A Nourishing Ayurvedic Postpartum
All About Inductions
[Birth Stories] Unassisted Home Birth After VBAC
How Over-Sexualizing Breasts Affects Breastfeeding
[Breastfeeding] Breastfeeding After Breast Reduction
Breast/bodyfeeding Your Newborn
[Birth Stories] Navigating a Vaginal Birth with HBP and Preeclampsia
[Birth/Breastfeeding] A Super Fast Third Birth with Lots to Process
[Birth Stories] When Do You Make the Call for a Cesarean?
Baby’s Position and Labor Flow
[Postpartum] Premie Hospital Birth with NICU Stay vs. Birth Center Birth
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