While several factors go into optimizing muscle growth, one advanced way is tracking certain biomarkers or biometrics and in today's episode, we'll be looking at the top 5 biomarkers you should be looking at if you want to optimize muscle growth for you or your clients. We'd be here for several hours if I went over every single one so we'll cover the big ones including a testosterone panel to serum labs to testing cortisol. Topics include: - Macros and Potion Focused Industry - Top 5 Blood Biomarkers - Your Testosterone Panel - Data on Optimized Testosterone - Serum Labs, Inflammation, and Gut Health - Estrogen or Estradiol - Low Grade Systematic Inflammation - Cortisol - Absolute Levels of Cortisol - Thyroid Hormone - FNMS Program - Please Share, Rate, and Review...
While several factors go into optimizing muscle growth, one advanced way is tracking certain biomarkers or biometrics and in today's episode, we'll be looking at the top 5 biomarkers you should be looking at if you want to optimize muscle growth for you or your clients. We'd be here for several hours if I went over every single one so we'll cover the big ones including a testosterone panel to serum labs to testing cortisol. Topics include:
- Macros and Potion Focused Industry
- Top 5 Blood Biomarkers
- Your Testosterone Panel
- Data on Optimized Testosterone
- Serum Labs, Inflammation, and Gut Health
- Estrogen or Estradiol
- Low Grade Systematic Inflammation
- Cortisol
- Absolute Levels of Cortisol
- Thyroid Hormone
- FNMS Program
- Please Share, Rate, and Review
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