S01E06 - The Power of Integrated Feelings [Part 6 of 13]

Welcome to Season 1, Episode 6 of Master Coach Mindset™ with Rhonda Britten. In today’s episode, I discuss …

Feelings are so confusing. They pull us one and then the other. And because of that, we stay stuck in indecision. One of the key aspects of taking our power back is knowing how feelings work and how to align our head, heart, body, and soul. When you can do that, clarity ensues bringing with it clarity, focus, motivation, and awe-inspiring wonder.

Here’s line six of the Master Coach Manifesto: “A Master Coach honors a client’s feelings, yet listens for alignment, knowing that when the head, heart, body, and soul work together, that determines how free and fearless their client can truly be.”

Moments You Don’t Want to Miss!

1:07 Coaching Skills are an Art
4:23 Listen to line 6 of the Master Coach Manifesto
5:27 Alignment means clarity, motivation, momentum.
6:35 Feelings either serve fear or freedom
7:33 An example of how anger is not bad or not good
9:11 How to coach: “I can’t take this one more minute.”
11:25 Victoria wanted to quit her job. I shocked her instead.
12:19 Who’s in charge of your decisions?
13:02 Preparing for the future while taking action now
16:00 Coaching Tip of the Day: Feelings are energy
17:10 Honoring feelings releases shame
17:30 When your head and heart are colliding, you’re in conflict
18:33 You can’t force alignment
20:41 When you’re not taking action, you’re not aligned
21:04 My client won’t do their homework
22:18 Question of the Day: I don't want to make any more changes. I'm good."
22:55 Anchor your clients changes so they can build a new future
23:35 When do you scale back with a client
25:50 Ask questions to double check your client