ADHD, Relationships, Expectations and Self Loathing

Do you struggle with Relationships / Rejection Sensitive Dysphoria / a fear of being perceived and Self Loathing? YOU ARE NOT ALONE! And neither am I... I'm joined by Nicole Nadler, for an impromptu and chaotic chinwag on all of the above... with some very helpful tips to boot.

TRIGGER WARNING: Contains LOTS of swearing, gallows humour, loud laughter and mentions of sensitive topics including; grief, bereavement, mother loss, trauma, anxiety, depression, alcoholism, addiction, bullying, relationship struggles, self loathing, conflict, and loneliness. If you are struggling, lo siento. You are not alone. Please reach out for help HERE

- Register Interest in ADHDAF+ Charity's FREE Peer Support Groups for ADHD adults of marginalised genders HERE
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- Listen to the ADHD & Grief episode HERE

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Though the work of ADHDAF Podcast inspired the creation of ADHDAF+ Charity, and helps fundraise and promote Charity events; all things ADHDAF are entirely separate entities.

I hope to see you at Lu in Lu Land's Show in Norwich, and/or online in the Podcast Peer Support Community!
Big LOVE, thank you so much for listening and for all of your support,
Laura x

@adhdafpodcast
@adhdafplus
@adhdafemporium
@lauraisadhdaf

Photo Credit: @dopamineanddaydreams from our ADHDAF Emporium Tent at Flackstock Festival 2024

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