This episode is for everyone who daydreams about a fast marathon, maybe even a Boston-qualifying time, like Stacey. And for folks looking to overcome fears about open-water swimming (critters! Floating crud!) like Miwako. Finally, empathize or at least laugh along with Allison, as she shares a menopause-madness, treadmill-related anecdote.
Before delivering Answers with Dimity, host Sarah shares how she found her way back to strength training. Register to Go the Distance. Call to record a question: 470-BADASS1 (470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Improve deep sleep: Use code AMR
for 15% off 1st purchase at LagoonSleep.com/AMR
Take care of your beloved pet:
To explore coverage, visit ASPCApetinsurance.com/AMR
Trust Fabric to protect your family:
Apply at MeetFabric.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Many Happy Miles: Surviving Summer Marathon Training
Runners and Perfectionism
AMR Answers: Pacing by Feel; Mixing a New Sport into Running
Martinus Evans, Slow AF Run Club Founder + Author
Many Happy Miles: Passing the Baton
Callie Vinson, Indigenous Ultrarunner Who Lost 200 Pounds
AMR Answers: Running on Work Trips; Hosts' Memories of Race Glory
2023 Summer Reading
Many Happy Miles: Choosing Strong with Sally McRae
How + Why to Plan a Runcation
AMR Answers: RPE Explained + Skipping Workouts
NPR Host + Author Mary Louise Kelly
Many Happy Miles: Swimming into Summer
Live w/ a P.T. from the Central Oregon Retreat
AMR Answers: Age-Related Training Tips + Alternating Running Shoes
Stacy Sims on Women’s Running Performance + Recovery
Many Happy Miles: Making Cycling More Inclusive
Bunion Relief for Runners
AMR Answers: Running Form + Sidewalk Etiquette
Plant-forward Cooking w/ Love & Lemons' Jeanine Donofrio
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation