Roughly 3,300 days ago Sean Nakamura started running and he‘s still going strong. His 3,200+ day run streak is incredible, as is his transition from two miles a day to owner of one of the most brutal race schedules in the country. This year he will run the Great Eight (the original 100 mile races) plus UTMB, Tahoe 200, and the Big Backyard Ultra. Wow! In addition to this amazing string of races, Sean works full-time as the head of IT in a company where he has worked for 16 years. This guy has mastered the long term power of consistency and positivity. You can follow Sean’s journey at www.instagram.com/ultrarunnersd.
This year, take on a different running adventure. Grab some of your closest friends, grab your running shoes, and take on the challenge and conquer something BIG together. This year, conquer Ragnar. Visit RunRagnar.com to find the perfect race for you and get $80 off with promo code RAMBLING19.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “rambling” at checkout for to get your first bag of coffee of your subscription plan for only $5.
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#464 - Jon Levitt: The Evolving Nature of Competitiveness, Goals, and Endurance
#463 - Mind, Body, and Sole with Tommie Runz: Running Shoe Opinion Hills We Will Die On
#462 - Kimberlie McBride: 3 Years of Medical Uncertainty to a Marathon P.R.
#461 - For the Love of the Run with Carolyn Su
#460 - Mini-Breaks in Training: Making the Best of an Unexpected Situation
#459 - Monica Verduzco-Gutierrez, MD: Returning to Running Post-Covid/Long Covid
#458 - Charles Moore: Chronicling 18 Marathons Over 3 Years and Running Availability/Representation
#457 - All Things "Core" with Dr. Jess Mena, DPT
#456 - Mitch Ammons: 7 Years Sober and Going for an OTQ
#455 - "Road to Chicago" with Tim McKone, Ep. 1
#454 - Mind, Body, and Sole with Tommie Runz: First Impression of Newly Released Shoes and Yoga Talk
#453 - 5 Year Anniversary! Five Lessons for Creating a Successful New Venture
#452 - Peter Bromka: Shifting Race Goals, Crewing Western States, & Masters World Champs
#451 - For the Love of the Run with Carolyn Su
#450 - Angelo Poli: Metabolism, Fueling for Performance, Losing Weight Safely
#449: Dr. Jess Mena, DPT: All Things Plantar Fasciitis from Warning Signs, Treatments, & Training
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#446 - Mind, Body, and Sole with Tommie Runz: Most Underrated/Overrated Shoes and Metaspeed Sky+ First Look
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