Episode #53: Cognitive Dissonance to End Porn Addiction - Dr. Trish Leigh

Cognitive dissonance is defined as the perception of contradictory information. Based on the information you are receiving, it can potentially lead to porn addiction. 

In this video, Dr. Trish Leigh will discuss:
- How cognitive dissonance can end porn addiction for you
- Examples of cognitive dissonance
- Strategies to implement in your life

To learn more, go to https://drtrishleigh.com/porn-brain-programs/

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Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.
My podcasts are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.

Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction

If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/

Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/

Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh

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