In this episode we revisit the book I introduced you to at the beginning of this season, Cleaning Up Your Mental Mess, by Dr Caroline Leaf. I discuss what her 5 step process of mind management is and connect it to horses to help make the strengthen your why to do the work. I finish the episode by discussing the future of Take the Reins and some amazing adventures I have that will bring about a few changes, but MUCH inspiration to the podcast.
Links Mentioned:Episode 7- Relaxed women revolution, what a thought!
Interview with Dan Northrup: Horsemanship, a continuous journey.
Letting go, is it that simple?
It's all about Energy
The weight of our words
With Warwick Schiller: Personal Growth and the Horsemanship Journey
Horses are a mirror to our souls.
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب