Nicole Bellmore and Amy de Nobriga

On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by singer/songwriter, Nicole Bellmore! Nicole Bellmore is a singer/songwriter based in Toronto, Canada with an insatiable passion for music. Nicole began playing piano at the age of 8 and taking vocal lessons at 14. She performed in theatre for 6 years. Since 2018, Nicole has been writing music, developing her sound and embarking on her journey as a singer/songwriter. Nicole released her first single in 2020 and has been releasing singles ever since. She describes her music as an invigorating and stimulating dreamy pop sound with prominent r&b-style beats and hints of house/electronic influences. Nicole produces emotions in her melodies that transport you into a better headspace, invoke mindfulness and inspire you to embrace your truth. Nicole's latest project is about reflection, growth and reaching new heights. 'Altitude' the album is out now! Click on the links below to listen to her songs from this interview:  - “Ever Since October” by Nicole Bellmore https://www.youtube.com/watch?v=k5j-9jTnZY8 - “Altitude” by Nicole Bellmore https://www.youtube.com/watch?v=_78lO_xeR-s - Nicole Bellmore’s Spotify https://open.spotify.com/artist/78S4O8tvjsfr8LJqAGYfkd Also on the program, we have a social worker and therapist Amy de Nobriga.  Amy is the founder of The Walking Therapist and is a highly experienced social worker with over 20 years in the field. She holds a Master's in Social Work, a Bachelor's in Social Work, and a BA in Psychology.  Amy has extensive experience working with individuals of all ages and backgrounds, including children, teenagers, adults, seniors, couples, families, and groups. Her specialties include supporting clients with life transitions, mood disorders, emotional struggles, trauma, substance use, grief, parenting, relationship challenges, and more. Amy has worked with individuals facing a range of issues, including depression, anxiety, ADHD, stress, self-esteem challenges, and relationship struggles. In her therapeutic practice, Amy employs a variety of evidence-based modalities tailored to meet the unique needs of her clients. These include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Practice, Solution-Focused Therapy, Narrative Therapy, and Trauma-Informed Therapy. Her approach is client-centered, empathetic, and grounded in creating a safe, supportive environment for personal growth and healing. Follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio