Unmasking Skin Secrets: Tailored Treatments and Holistic Health with Lindsey Carter

In today's episode of "The Food Code" podcast, we're thrilled to have Lindsey Carter, a board-certified nurse practitioner with over 20 years of nursing experience. Lindsey shares her holistic approach to healthcare, emphasizing the importance of treating the root cause rather than just the symptoms. Join us as we dive into various skin health topics and practical advice for maintaining optimal skin health.

Tune in to learn:

[00:00:00] Introduction and Passion for Root Cause
[00:01:47] Comprehensive Approach to Healthcare
[00:02:00] Understanding the Constant Changes in Our Bodies
[00:09:43] The Importance of Ceramides for Skin Health
[00:13:21] The Impact of Diet and Gluten on Skin Health
[00:15:00] Effective Topical Treatments for Acne
[00:22:01] Understanding the Use and Safety of Spironolactone for Acne
[00:27:00] The Importance of Medical-Grade Skincare Products for Optimal Skin Health
[00:29:20] The Relationship Between Gut Health and Skin Conditions
[00:34:47] Treating Contact Dermatitis: Identifying the Source and Using Topical Steroids
[00:42:00] The ABCDEs of Moles: How to Identify Concerning Moles
[00:44:48] Managing Skin Tags: When to Seek Treatment
[00:48:10] Preventing Skin Irritation and Infection: Avoid Picking at the Skin

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Connect with Lindsey:
📸 Instagram - @np_lindsey21
👩🏻‍💻 Web - vidalmed.com

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Have a question you want us to answer live? ASK HERE

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CONNECT

🖇️ Liz on Instagram / Facebook / TikTok
🔗 Becca on Instag

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CONNECT
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Produced by 📣 brandhard