26 - Want to be happy? Practice Gratitude
Secular Buddhism

26 - Want to be happy? Practice Gratitude

2016-09-05
Gratitude is the key to happiness but gratitude requires practice. In this episode, I will discuss how we can develop a practice of gratitude. “The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast
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