Elsie’s Yoga Class l Inspiration l Alignment l Connection
Health & Fitness:Alternative Health
Ep. 70: 75 min Level 1-2 Yoga Class- Does Your Yoga Help You Be A Better Person?
Ep. 69: 70 min Level 1-2 Yoga Class- Take a Moment To Stay Steady
Ep. 68: 75 min Level 1-2 Yoga Class- Align and Re-Align with Sensitivity
Ep. 67: 75 Min Level 2 Yoga Class- Why Listen?
Ep. 66: 75 min Basics Yoga Class- Pause and Feel
Ep. 65: 75 min Level 1 Yoga Class- Align to Harmonize (Yoga Mat Winner Announced)
Ep. 64: 1 hour Beginner Yoga Class- From Pittsburgh! Contract and Expand,
Ep. 63: 90 min Level 1 Yoga Class- Spotlight Is Always On
Courage, Prayer and Action-An Elsie Update
Salute the Sun Easily-A short Beginner Video
Playful Vinyasa Sequence Video
Handstand Splits at the Wall Demo
Ep. 62: 65 min Deep Meditative Relaxation- Yoga Nidra Yourself Out!
Pincha Mayurasan Prep With Headstand Arms
Ep. 61: 13 min Full Body Yogic Relaxation- Chill the Body Out!
Ep. 60: 90 min Level 1 Yoga Class- The Guru Inside (my last class in L.A.)
Ep. 59: I hour Level 2 Yoga Class- Magic Revisited
Ep. 58: 85 min Level 1-2 Yoga Class- The Time is Now! Elsie News :)
Ep. 57: 1 hr Level 1-2 Yoga Class- Live In Your Heart
Ep. 56: 80 Min Level 1 Yoga Class- Step Into Your Truth
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Dan Carlin’s Hardcore History
Dan Carlin’s Hardcore History: Addendum
Common Sense with Dan Carlin
Meditation Oasis
Philosophy Bites