Ways to Create Calm in the Moment (Part 1 of 4 in the Calm in Your Life Series)

Want More Calm in Your Life?

Then you are going to LOVE this 4 part series.

It is broken down into finding more calm in:

• The Moment
• Your Mind
• Your Home
• Your Day
  
  So what does it mean when I ask if you “want more calm in your life?”

I know I talk a lot about having less stress as well as more calm & ease in your day...

But seriously - what do YOU think it means?

This episode focuses on breaking down the ACTIONS you can take AT THAT MOMENT - to help you achieve that CALM for you.

Imagine having:

• Less frustration as you're trying to get out the door in the morning.
• More time spent with the people you love, doing things that are important to you
• Not going to bed feeling overwhelmed by all the things you didn’t get done.
• More habits that keep you productive and happy.
• Less anxiety over household chores getting (or not getting) done.

CALM comes from anticipating things not always going to plan (cause they, unfortunately, don’t), and pre-deciding what your options will be to help you keep it together.

So HOW do you find this CALM and EASE?

The Chaos to Calm Mom Method helps you ditch the overwhelm and guilt, manage daily tasks with calm and ease, reframe your mindset and create time for your self-care - every day.

If you’re ready to stop the cycle of busyness and start achieving your daily goals (without the #momguilt), then grab your free copy of The Chaos To Calm Mom Framework.

I share the exact method I use to take you from being overwhelmed and stressed to managing your days with some ease and breathing room, as well as having time for fun and self-care.