5 Min Evening Affirmation Meditation
Mindful In Minutes Meditation

5 Min Evening Affirmation Meditation

2024-03-01
Say good night to the day behind you with this 5 minute calming evening affirmation practice. This meditation is perfect after a long day when you are ready to unwind and release the day's stress.This month's community mini is supporting the Bertha Thomas Legacy Fund. You can learn more about this organization here Download 4 sample days from You Are Not Your Thoughts HereOrder: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation JournalPre-order on AmazonPre-order a signed copy herePre-order at...
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