MMA coach, Firas Zahabi, emphasizes that consistency in training beats intensity. Consistency is where we build skill and endurance without burning out. And our training volume over time leads to mastery. This powerful concept can be applied to our recovery.
This is part 4 in our series, The Choice is Yours.
https://recoveredman.com/329
175 – Coaching Sessions Pt. 3: Accountability As Ownership
174 – Coaching Sessions Pt. 2: What Gets Scheduled Is What Gets Done
173 – Coaching Sessions Pt. 1: Six Human Needs
172 – Do You Have a B.S. Problem?
171 – Love People Use Things with Noah Church
170 – Are You Waiting For Motivation?
169 – Are You Living Fully Alive?
168 – Real Recovery Requires Transformation
167 – My Porn Free Philadelphia Trip Plan
166 – Mindless Recovery
165 – Getting Back On Track After Relapse
164 – Decrease the Hesitation… Men Are Waiting
163 – How Long Does It Take To Recover?
162 – Mind Playing Tricks On Me
161 – We all have an intense longing for inspired masculinity
160 – Jason George “The Griz” Pt. 2
159 – Jason George “The Griz” Pt. 1
158 – Most Wanted Pt. 3: Single vs. Married
157 – Most Wanted Pt. 2: Fetishes and Going Porn Free
156 – Most Wanted Pt. 1: Masturbation and Going Porn Free
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