The FAB Podcast: S1E5 - Sleep Coaching for Women in Sport

Females in Athletic Business, Inc. Founder, Kristin Ray takes over the helm of the now weekly [FAB] Podcast.  Her conversation this week is with Jodi Murphy of Rise Science, an organization that supports healthy sleep habits for high level athletes and athletic organizations.  They talk about some of the mental health challenges that women in sports business face like exhaustion, pressure and burnout. Jodi provides both scientific and experiential advice on how to combat these challenges.  Our mini-segments this week include Empowering Reads, a review of the book, Energy Bus, by Jon Gordon with Kristen Reenders, and Datorria Robinson shines the spotlight one of our favorite #strongwomeninsports, that is making a splash in our industry today, NFL Agent, Nicole Lynn.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at info@wispsports.com. 
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