How this SAHM of 3 Gets Alone Time Every Day with Lyndsey Kampen

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How does a stay-at-home mom of three get alone time every day? 

In today’s episode, Chelsea sits down with friend, client, and SAHM mom of three — Lyndsey Kampen — to share her unique motherhood journey through postpartum, loss, and raising kids in very different stages of life. With an 11-year gap between her middle and youngest, Lyndsey brings the perspective of a seasoned mom with a fresh understanding of the newborn trenches. 

You’ll learn:

• Why self-care doesn’t compete with being a good mom
• How to make alone time a daily habit
• Tips for a strong blended family dynamic
• How postpartum grief can make you a better mom 
• The realities of being both a SAHM and business owner

Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.

Connect with Lyndsey: 

Website: Designthelifeyoulovelynz.com (Get 20% off your copy of the Blueprint planner with code: CHELSEA)

Instagram: @lyndsey_lynz_kampen

Email: lynz@designthelifeyoulovelynz.com

Facebook: Design the Life You Love with Lynz 

Podcast: Design the Life You Love with Lynz

Next Steps:

Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol

Connect with me on IG: @Chelsea.barbine

Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook

Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase

Email me at: chelsea@corecarecultivate.com