It’s Okay to not be Okay

Many agree that we’re in the middle of a mental health crisis. Today, people experience increasing loneliness, isolation, and anxiety. We shouldn’t dismiss anxiety, mental health is not due to a lack of faith, treatment and professionals provide helpful pathways. God understands our anxiety and wants to help. A less anxious life is the byproduct of having a mission in life greater than the self. Key Scripture: Matthew 6:25-31—Jesus teaches do not worry; Luke 10:41-42—Martha is anxious, same word as in Matthew; Matthew 26:36-39—Jesus experienced anxiety and anguish; shares with those close to him; mission and purpose beyond himself—a mission greater than self. Jesus says, do not be afraid more than 500 times.