In this episode, Shanda and Heddy discuss self trust, living in freedom, and the power of the pause.
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For more info about Heddy:
rosalee.org
Instagram: @heddynam
Twitter: @heddynam
LinkedIn: https://www.linkedin.com/in/heddy/
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--- Support this podcast: https://podcasters.spotify.com/pod/show/thelaborsoflove/supportBest of Season 1: Episode 42 - The Nature of Trauma
#TherapyThursday - De-Centering
Episode 81: Creative Expression as Self-Care
#TherapyThursday Throwback - Kitchen Counters
Episode 80: Care Through Access
#TherapyThursday - There is Room for Both
Episode 79: Forgiveness as Self-Care
#TherapyThursday - Making Space For My Kids Joy
Episode 78: Care Thru Gratitude
#TherapyThursday – Living With Imperfections
Episode 77: Care for the Holidays
#TherapyThursday – No More Apologies
Episode 76: Care by Words
#TherapyThursday – The Condition of Our Conditioning
Episode 75: Care by Design
#TherapyThursday – Wisdom From Autumn
Episode 74: We're Back!!!
#TherapyThursday – Trauma in the Body
Episode 73: Books, Dragons, and Podcasts
#TherapyThursday – Be You
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