You could feel the excitement buzzing through the WhatsApp channel. An A-list fitness guru reportedly spending millions of dollars yearly to reverse aging was in town to hold an in-person workout.
Without hesitating, I signed up. I was interested in seeing Mr. Guru in action and eager to be inspired by his approach.
You can read the Nir And Far blog post on: Listening to Fitness Gurus is Making You Fat https://www.nirandfar.com/fitness-guru-myth/
Nir And Far, a podcast about business, behaviour and the brain by Nir Eyal. If you enjoy this podcast, please subscribe on iTunes and leave an iTunes review. It will greatly help new listeners discover the show. Please visit my website Nir and Far for other info about my writing, books and teaching: http://www.nirandfar.com/
When Designing for Good Is Bad - Nir&Far
To Become a Superstar, Improve Your Strengths (Not Your Faults) - Nir&Far
This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth - Nir&Far
It’s Not All Fun And Games: The Pros and Cons of Gamification at Work - Nir&Far
Is “Lean Startup” Right for Your Idea?-Nir&Far
How To Cope with Your Insane Jealousy Of The WhatsApp Deal-Nir&Far
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Marketplaces & The Curse of the Network Effect-Nir&Far
The Secrets of Addictive Online Auctions-Nir&Far
The Power of No-Nir&Far
“Yes, And”: The Two Words that Created a #1 App-Nir&Far
Variable Rewards: Want To Hook Users? Drive Them Crazy-Nir&Far
This Will Be the Last Article You Read-Nir&Far
This Simple Equation Reveals How Habits Shape Your Health, Happiness, and Wealth-Nir&Far
The Unbelievable Future of Habit-Forming Technology-Nir&Far
The Secret Marketing Power of Evolutionary Psychology-Nir&Far
The Real Reason You’re Addicted to Your Phone-Nir&Far
The Psychology of Notifications: How to Send Triggers that Work-Nir&Far
The Number One Reason Good Habits Don't Last-Nir&Far
The Next Secrets of the Internet - Nir&Far
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