The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
View the Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
In the health space, we hear the term ultra-processed foods thrown around often for its clear link to chronic diseases such as depression, Alzheimer’s, and diabesity. But what exactly does “ultra-processed” mean? How can you tell if a food is ultra-processed?
In today’s Health Bites episode, we will learn exactly what ultra-processed foods are, how to identify them, their impact on human health, and the global economy. We’ll also discuss tips and tricks for how to read food labels to better navigate the grocery store, and the innovations happening in Washington to develop label laws that helps protect the consumer.
In this episode, I discuss:
This episode is brought to you by Rupa Health, Essentia, and Cymbiotika.
Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com.
Receive an extra $100 off your mattress purchase! Go to myessentia.com/drmarkhyman and use code HYMAN at checkout to get this great deal.
Upgrade your supplement routing with Cymbiotika. Get 20% off with free shipping on all orders. Head to Cymbiotika.com and use code HYMAN.
Why LDL is Not Enough: The Tests Your Doctor is Missing to Assess Your Risk of Heart Disease | Know Your Numbers
Dr. Eric Topol: Can AI Fix Our Health and Our Healthcare System?
What Makes Junk Food Addictive?
Does Red Meat Cause Type II Diabetes?
Dr. Nir Barzilai: Can This Drug Slow Aging? The Science Behind Metformin
Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Gut Health
Key Takeaways from January 2024: Episode Recap
The Hidden Epidemic of Low Thyroid Function | Know Your Numbers
Calley Means: The Obesity Crisis, Ozempic, ADHD and Food Industry Lies
Exclusive Dr. Hyman+ Ask a Doctor: Gut Health and Alzheimer’s, Genetic Risk of Disease, And More
How to Protect Your Brain and Reverse Cognitive Decline
How Your Appetite Is Affected By Your Hormones
Food: The Root Causes of Our Healthcare, Economic and Social Crises with Robert F. Kennedy Jr.
How to Remove Toxins from our Foods, Products, and Bodies
Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season
How to Select a Probiotic and the Future of the Microbiome with Raja Dhir
Why You Crave Carbs When You're Tired And How To Improve Sleep
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry
How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
Create your
podcast in
minutes
It is Free
Dhru Purohit Show
Feel Better, Live More with Dr Rangan Chatterjee
House Call With Dr. Hyman