How often do you truly allow yourself to rest, recover, and receive without feeling guilty or unproductive? In episode 82, Brooke talks about the transformative power of balancing masculine and feminine energies to enhance personal growth. She discusses the importance of setting intentions, taking baby steps, and trusting in the process to become a magnet for desired outcomes. Brooke explains the disparities between masculine energy (execution and hustle) and feminine energy (feeling and receiving), and underscores the significance of slowing down, feeling emotions, and nurturing self-care. She introduces the 'Unstuck and Unstoppable' program, de...
How often do you truly allow yourself to rest, recover, and receive without feeling guilty or unproductive?
In episode 82, Brooke talks about the transformative power of balancing masculine and feminine energies to enhance personal growth. She discusses the importance of setting intentions, taking baby steps, and trusting in the process to become a magnet for desired outcomes.
Brooke explains the disparities between masculine energy (execution and hustle) and feminine energy (feeling and receiving), and underscores the significance of slowing down, feeling emotions, and nurturing self-care. She introduces the 'Unstuck and Unstoppable' program, designed to help overcome perfectionism and embrace true worth.
Through personal anecdotes and actionable insights, Brooke hopes to inspire you to embrace their authentic selves and create a life they truly love!
[00:00 - 02:25] The Power of Intention
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The power of setting strong intentions and trusting the process of their manifestation.
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Balancing masculine and feminine energies, acknowledging that this does not mean feeling good every day.
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Embracing and riding the waves of emotions while remaining a powerful magnet for your desires.
[02:26 - 03:23] Introducing Unstuck and Unstoppable Program
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Introducing a new program called 'Unstuck and Unstoppable,' focused on overcoming perfectionism and embracing true worth.
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Living authentically and discussing how perfectionism leads to inauthenticity
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Providing three tangible steps to discover your true self
[03:23 - 07:35] Living Authentically and Inner Child Work
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The importance of using core values to guide daily decisions, leading to a life in alignment with your true self and purpose.
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Living authentically increases magnetism, opening new opportunities and fostering excitement.
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Revisit past episodes featuring the Enneagram and emotional work with Tracy Lit.
[07:36 - 11:53] The Impact of Slowing Down
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The importance of using core values as guiding posts to make decisions that align with your true self, which increases magnetism and opens up new opportunities.
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The balance between masculine and feminine energies, emphasizing the need to shift from constant execution to embracing rest, recovery, and receiving.
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The positive outcomes of embracing feminine energy.
[11:54 - 27:14] The Journey of Reconnecting to Feminine Power
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Aligning life decisions with core values to enhance your magnetism and attract opportunities.
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Balancing masculine energy (execution, planning) with feminine energy (feeling, receiving) for better overall well-being and success.
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The benefits of slowing down, feeling emotions, and trusting the process, culminating in the realization that combining both energies leads to a more fulfilling and sustainable life.
[27:14 – 29:24] Final Thoughts and Invitation to Connect
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Embracing and honoring your feelings
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Be compassionate with your journey.
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Join the unPerfected Mastermind and connect with your feminine side.
Tweetable Quotes:
"When you say no to something that's not in alignment, you make room for something that is the perfect fit for the who you're becoming in the life that you're creating." – Brooke Jean
"Feel your feelings. Your feelings are your guides. Your feelings are your superpowers." – Brooke Jean
"Instead of going out and forcing things, set a powerful intention for what you want… You set your intention, you show up in your baby steps, and then you fully surrender." – Brooke Jean
*This is not medical advice. Please consult with a professional before making any changes
BRAND NEW: Unstuck & Unstoppable Masterclass
https://www.brookejeanllc.com/unstuck-and-unstoppable
FREE Perfectionism Detox Masterclass
https://brookejean.squarespace.com/perfectionism-detox
FREE Immediate Calm Down Kit:
Get your free guide here
Get Unstuck: 5 Therapeutic Steps to Take Aligned Action
https://brookejean.squarespace.com/get-unstuck
You can connect with Brooke Jean through her:
Instagram: @brookejeanunperfected
Facebook: Brooke Jean
LinkedIn: Brooke Jean
Website: Brooke Jean LLC
Discover the unleashed on the other side of perfection, unPERFECTED. Learn more about the Unperfected Mastermind for Mama: https://www.brookejeanllc.com/mama-mastermind
