Gary Brecka Body & Science - Cardio Exercise

What type of exercise is best for you if you are attempting to lose body fat? This is the subject of discussion on this latest podcast from Gary Brecka. The Streamline Medical Group CEO explains why our bodies may be eating away at our own lean muscle tissue as an energy source rather than our preferred body fat. Tune in. https://www.garybrecka.com https://www.streamlinemedicalgroup.com