When Competition Goes Too Far

"In a world where competition drives performance, what happens when it drives us apart?"

In this episode of Business is Human, Rebecca Fleetwood Hession unpacks how competition—both external and internal—can wreak havoc on our nervous systems, causing stress, disconnection, and burnout at work. Through a fascinating breakdown of neuroscience, Rebecca explores how hyper-competitive environments create unhealthy dynamics and foster silos. She also provides insights into how leaders can create a safer, more collaborative work culture that prioritizes connection over competition.

In this episode, you’ll learn:

• The impact of competition on team culture and nervous system safety
• Why connection is the true key to performance and innovation
• Practical strategies to shift from a competitive to a collaborative mindset in your workplace

Things to listen for:
(00:00) Intro

(00:44) How competition impacts your nervous system

(01:39) Case study: American Eagle's culture

(03:17) Science behind competition and stress

(10:03) Creating a collaborative and safe work environment

(13:38) Things to ask yourself to create that space

Connect with Rebecca:

https://www.rebeccafleetwoodhession.com/