Maria Arpa on the Power of Nonviolent Communication

Maria Arpa, Executive Director of the Center for Nonviolent Communication, joins the FLI Podcast to share the ins and outs of the powerful needs-based framework of nonviolent communication. Topics discussed in this episode include: -What nonviolent communication (NVC) consists of -How NVC is different from normal discourse -How NVC is composed of observations, feelings, needs, and requests -NVC for systemic change -Foundational assumptions in NVC -An NVC exercise You can find the page for this podcast here: Timestamps: 0:00 Intro 2:50 What is nonviolent communication? 4:05 How is NVC different from normal discourse? 18:40 NVC’s four components: observations, feelings, needs, and requests 34:50 NVC for systemic change 54:20 The foundational assumptions of NVC 58:00 An exercise in NVC This podcast is possible because of the support of listeners like you. If you found this conversation to be meaningful or valuable, consider supporting it directly by donating at futureoflife.org/donate. Contributions like yours make these conversations possible.