The Inner Caveperson: How to Rewire the Brain-Body Loop That Holds You Back from Success

In this episode, I’m letting you all the way in on the concept that changed everything for me—something I now teach every client inside The Doctor Coach School™: your Inner Cave Person.

I used to procrastinate on everything—emails, notes, even grocery shopping—and I truly believed something was wrong with me. But the truth is, I wasn’t broken. I was just being led by a part of my brain that was working overtime to protect me.

Here’s what I walk you through:

• Why affirmations didn’t work for me—and what finally did
• What anxiety actually is (hint: your brain’s version of email 📧)
• How to stop ghosting your own warning signs and start leading yourself
• Why self-sabotage is just your inner COO demanding a meeting
• The C-Suite Meeting I now recommend all my clients schedule regularly

This episode is the prequel to last week’s episode, How to 10X Your Results in Your Life and Business Part II.

If you haven’t listened to that one yet, I highly recommend going back after this—because once you understand why you shut down, you’ll be ready to shift what you believe and how you act.

Ready to try this?
🟤 Block 25 minutes for a C-Suite Meeting
🟤 Ask your inner COO: “What are your questions?”
🟤 Write them down. Then respond like the leader you are.

DM me on Instagram (@drkimmy_) and let me know how it goes!

And if you know you want to learn more of this inner self-work, coach powerfully and sign clients without burnout…

 The Doctor Coach School™ will open for enrollment again soon.

 ➡️ Join the waitlist now: thedoctorcoachschool.com

You’re not lazy. You’re not broken.

You just need a new way of relating to your resistance—and I’ve got you.

Let's Connect:

• On Instagram
• On Facebook
• On LinkedIn
• On TikTok
• On my website