Kristen Tapers off Benzos + How to Parent Adult Kids | Selfie Podcast Episode 183

Kristen talks about taking sedatives for her insomnia and realizing her body was dependent on them, and Roo goes analog. BJ helps us navigate parenting kids who are adults but still living at home.  In this episode we also talk about: Manta Sleep Mask Pray Away on Netflix Teen Trailblazers: 30 Fearless Girls Who Changed the World Before They Turned 20 Linen Blend Wide Leg Drawstring Pants