The Secrets of burnout to illumination

How do you get through burnout and change your life for the better? In this episode, we have psychology powerhouse Dr. Libby Quinn joining us. Libby’s mission in life is to serve, grow, and most importantly have fun. And today, we talk about the secrets of burnout to illumination, how she opened herself up to the world, and how it brought positive changes to her life. If you’ve been stuck, trying to keep it all together, and want to know what’s on the other side of that then you’re about to be let in in all of the secrets.

In this episode we discuss:

• The story of how Libby and I met.

• The importance of asking for help when you need it.

• Experiencing burnout and surrendering to it.

• Sharing Libby’s period of remembering.

• The magical feeling of opening up yourself to the unknown.

• The positive changes that she has gone through in her life.

• Seeing authenticity online.

• Being in your body and bypassing the brain.

• 3 things Libby wants women who are struggling with their fullest self to know.

• Quick shoot questions with Libby.

Links:

The Women’s Psychologist Instagram

See omnystudio.com/listener for privacy information.