Letting Go of Thoughts about the Future | Dhamma Talk | Ajahn Dhammasiha | Dhammagiri

Ajahn Dhammasiha responds to a question of a retreatant at Dhammagiri: How can we stop worrying about the future when we try to settle our mind in meditation?

Ajahn describes several approaches and reflections we can apply to weaken the hold such thoughts have on our mind.

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