Ever wondered how much caffeine is too much? Or whether you’d feel better off if you took an afternoon nap? And with the rise in ‘day raving’ we’ll be looking at whether it’s better for your health to have your night out at 2pm rather than 2am. We’ll learn about the amount of caffeine in different drinks, looking at what it does to the body in the short-term and finding out more about what effects it can have when it comes to things like dementia and cardiovascular disease.
Then we’ll be following a strict scientifically-approved napping schedule and hearing what impact those bonus sleep sessions can have on brain function – while catching 40 winks in some unusual locations.
After that, we’ll take all that energy and party the afternoon (and early evening) away at a daytime rave to find out if that is better for our bodies than pulling an all-nighter.
Along the way we’ll be joined by people who know way more about these things than us, from a Spanish sleep whizz in Manchester to a body boffin in Barry Island.
Producer: Gerry Holt Presenter: Laura Foster Editor: Holly Squire Production Co-ordinator: Jonathan Harris
Southampton update; health anxiety; death certifications; fast-track drug screening
Covid-19 drug trial; Mental health alone; Southampton update; Antarctica's lockdown lessons
Covid-19 and moral injury; Asthma; Southampton update; Mental health services
Dispatches from University Hospital Southampton; Covid-19 and loss of smell; intensive care access; coronavirus home care
COVID-19 PPE; Secondary Pneumonia; Viral Load; Trauma Care in Fort William
Covid-19 Intensive Care Beds; Ibuprofen; Laser and Glaucoma; Faecal Incontinence
Coronavirus Special
Cigarette Filters; Sepsis
Air Pollution; Infectious Disease and Healthcare Staff; Hymenoplasty
Coronavirus Transmission; Breakfast; Women and Heart Attacks; Personal digital assistants
Respiratory Syncytial Virus; Coronavirus Vaccine; Unnecessary Vaginal Examinations; Compassion Fatigue
Coronavirus; Probiotics and Babies' gut health; Pill Organisers; Haemophilia therapy
Remote and Rural Healthcare
When to take Blood Pressure Pills; ADHD; Recurrent Fevers; Head lice
Antidepressant withdrawal; chemotherapy backpacks; dizziness; over the counter gels for pain relief
Zantac alert, Newborn brain injury, OTC guide, Surgery for reflux
Statins Over the Counter, Amyloidosis, Gene Silencing
Heparin and Pigs; Anticoagulants; Ovarian Freezing and Cancer; Thumb surgery
Prescription Charges; Acute Kidney Injury; MMR vaccine; Meningitis in Students
Singing for breathlessness, Aneurysms, Sunscreens and Myasthenia gravis
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