Ever wondered how much caffeine is too much? Or whether you’d feel better off if you took an afternoon nap? And with the rise in ‘day raving’ we’ll be looking at whether it’s better for your health to have your night out at 2pm rather than 2am. We’ll learn about the amount of caffeine in different drinks, looking at what it does to the body in the short-term and finding out more about what effects it can have when it comes to things like dementia and cardiovascular disease.
Then we’ll be following a strict scientifically-approved napping schedule and hearing what impact those bonus sleep sessions can have on brain function – while catching 40 winks in some unusual locations.
After that, we’ll take all that energy and party the afternoon (and early evening) away at a daytime rave to find out if that is better for our bodies than pulling an all-nighter.
Along the way we’ll be joined by people who know way more about these things than us, from a Spanish sleep whizz in Manchester to a body boffin in Barry Island.
Producer: Gerry Holt Presenter: Laura Foster Editor: Holly Squire Production Co-ordinator: Jonathan Harris
Flu, Cow's milk allergy, Robotic pharmacy
Medical detection dogs
Antibiotics, Statins and Pneumonia, Neurosurgery for Epilepsy
Dr Google; Sexual orientation and the NHS; Hypermobility; Surgery for COPD
Vaginal mesh; alcohol and the heart
Big baby birth trial, Uveitis, Telephone triage, Burns
Scoliosis, Depression, Pets in Hospital, Eustachian Tubes
Addiction services; Schizophrenia; Hearts and cancer
Breast density; Health education; Switching outcomes
Antibiotics, Lung Cancer, Dying of a Broken Heart, Gender Bias
PPIs, Aspirin and cancer, Radiotherapy and smoking
Hepatitis B vaccine, Sheds, Obesity Paradox, Taking part in clinical trials
Robo-docs, using AI to diagnose; Pancreatic cancer; Statins and muscle aches
High costs of cheap medicines, Can a simple blood test help identify cancer, undescended testes, Aspirin
Cholesterol-lowering drug, Defibrillators, Post-traumatic stress disorder and heart disease, Lack of drugs in pregnancy
Bisphosphonates, IBS and diet, CRP test for infection, Randomisation
Opt-out organ donation; your body after death; what time of day to take blood pressure medication
Smoking in pregnancy; Lifestyle targets; Thyroid cancer; Flossing
Vitamin D, Air Ambulance blood trial, Phantom limb pain, Sitting-rising test
NHS Special: What needs to give?
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