Pod Rewind: How I Lost 65 lbs. Pt. 2

In Episode 16 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is returning to give you, "How I Lost 65 lbs. Pt. 2." In the episode, you'll learn how weigh loss is impacted by moving daily, reconnecting with new and old desires, and varying the times you eat on some days. Coach Kim is blunt about how lasting weight loss thrives with strategy, flexibility, and little hacks that make everything easy and sustainable. Plus, you'll get a big warning about how it's important to hire experts, like Coach Kim, that know more about weight loss than you. Believe it or not, it's possible to love how you lose weight. And get a big dose of self discovery along the way. In 2023, Kim is launching a weight loss program to teach real-life solutions to gain yourself back and lose the weight for good. Sign up here to learn more: https://www.kimarrington.com/weightloss