Best of Bewildered: Vulnerability Hangovers

2023-10-18

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites...

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

This is something Brené Brown calls a "vulnerability hangover”—and we've all been there.

In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation.

Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

See omnystudio.com/listener for privacy information.

Comments (3)