You are what you eat - so how can you have an amazing brain? In this episode, I share the top 10 brain foods I eat every day (with recipes!) - and how to remember them without writing them down. It's a memory technique you can use anytime, anywhere.
Don't write them down!
Do you want to stay up to date with every new episode, and get my BRAND NEW Kwik Brain Accelerator Program? Go to www.kwikbrain.com
Text PODCAST to 916-82-BRAIN
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CONNECT WITH JIM
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ABOUT JIM
Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning.
For two decades, he has served as the mental coach to students, seniors, entrepreneurs, and educators, and as advisor to many of the world’s leading CEOs and celebrities.
After a childhood brain injury left him learning-challenged, Jim created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Jim’s cutting-edge techniques, entertaining presentation style, and impressive brainpower feats have made him a frequent and highly sought-out trainer for top organizations, with clients that include Virgin, Nike, Zappos, SpaceX, NYU, GE, Fox Studios, Harvard University, and Singularity University.
KwikLearning.com’s online courses are used by students in over 100 countries. Jim has shared the stage with global leaders from Sir Richard Branson to the Dalai Lama. His work is featured in media worldwide, including the New York Times bestselling book, Use Your Brain to Change Your Age.
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SUBSCRIBE & REVIEW
Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg
Becoming Multilingual: Techniques for Language Learning with Jim Kwik
The 5-Step Scientific Method to Happiness with Tal Ben-Shahar
The Advantages of a Socially Awkward Brain with Ty Tashiro
How to Protect Your Brain from Air Pollution with Peter Spiegel
Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath
Amplify Your Learning Skills Through Sounds & Music with Jim Kwik
3 Fun Activities for Lifelong Brain Health with Jim Kwik
Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen
Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer
The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman
3 Foods that Support Your Vision and Brain with Dr. William Li
One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner
What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima
Turning Mental Pressure into Resilience for High Performance with Julius Thomas
How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra
The Reason Behind Your Addiction with Dr. Daniel Lieberman
7 Japanese Techniques to Overcome Procrastination with Jim Kwik
Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson
Why Willpower Alone Won't Change Your Life with Eric Zimmer
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