7: Your Weight-Loss Process (Part 3): The Model

Discover how your brain really works! I’m showing you how every feeling you have is the result of a thought, and how your thoughts and feelings are driving your actions. The beauty here is that once you’re clear on how this pattern forms, you can begin to make small changes to your thoughts, feelings, and actions, so you can work towards the result you truly want to create: reaching your delicious, ideal weight.

Get full show notes and more information here: https://www.theunstoppablemombrain.com/7