The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173
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The Voice In Our Head and How to Harness It, with Dr Ethan Kross #173

2021-04-13
CAUTION ADVISED: Themes of an adult nature.Do you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and endless rumination. So, is it possible to take back control and harness the power of this so called ‘inner chatter’? This is the question the award-winning psychologist and guest on today’s podcast, Dr Ethan Kross set out to answer 20...
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