Ep 112 - The unspoken truth about burnout - from a therapist

The truth about burnout. This one was a big episode. So I encourage you to take your time and presence with this one, and I would also encourage you to listen to it more than once because it’ll hit different each time you listen to it. And I hope that you found this episode validating. Because I think people can be perfectionistic about their health and their mental health and really beat themselves up when they realise things still aren’t great, and so in this episode, I really truly break that down. So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, but most importantly, ourselves. I hope that you get whatever you need from today’s podcast. And of course Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, https://bio.site/savasanacollective You can learn more over at https://savasanacollective.com/anxiety-quiz where you can take our personality quiz that can help with self- awareness and business… Our brand new masterclass that I’m obsessed with https://savasanacollective.com/the-20-hour-business-week-ulitmate-masterclass Or for health professionals you can follow us at therapist va here https://bio.site/therapistva and check out our free Masterclass on how to actually have a profitable and scalable private practice that doesn’t burn you out.