In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast.
We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports.
During this episode we discuss:
1. Holiday Outburst
2. Training pricniples for athletes
3. Training age group swimmers
4. How to optimize Motor learning to enhance performance
5. Transitioning from Athlete to Coach...
In this episode we are joined by my Former roommate, best friend and up-coming mind for the sport of swimming! A return guest to the SwimBrosPodcast.
We chat with OPEX certified coach & Former Division 1 athlete Jack Little about life questions and challenging questions in sports.
During this episode we discuss:
1. Holiday Outburst
2. Training pricniples for athletes
3. Training age group swimmers
4. How to optimize Motor learning to enhance performance
5. Transitioning from Athlete to Coach
Hottakes - NCAA transfer rules change
Relay Lane Line Ratings - Training methods
YOU LIKE THAT?!?!?! - Exercise physiology
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Beine Wellness- Mention "HOUSE SENT YOU" and get $175 discount on your DNA kit to understand more about your body with genetic testing!!!
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