127 - Jonathan’s Weight Loss Journey to Ironman 70.3

Welcome to episode  127.   Today I have a cool interview for you.  Last week I saw a post from Jonathan Louis Perez Ruiz and saw that he just complete the Gulf Coast 70.3.  Yahoo.  Now….the cool part is this….he used to weigh almost 400 pounds.  After gastric sleeve surgery and lots of training he was able to complete his dream of finishing an ironman 70.3  Wait until you hear what his next goal is.......  

 

This should be interesting so….stick around.

 

Mahalo

Coach Todd