Ep 100 - From crippling anxiety and burnout to therapist and business coach - this is my story

Jason Schuy promised me that if I made it to episode 100 he would interview me for part of my story. And so here we are! 100 episodes. What a whirlwind. I talk about friendship trauma and how this in combination with some really full on work actually sent my anxiety and burnout to a place that I was crippled in bed. I talk about how my therapist, my naturopath, and my business coaches have helped me be the person I am today. It’s a bit of a vulnerable share this episode, but I hope that you get something out of it. Did this episode click something for you? Let me know over on Instagram I’d love to hear from you… Of course you can follow up on socials, Instagram.com/sheena.holistic.therapist Tik Tok - Sheena holistic therapist Or if you’re a health professional connect with me over at Instagram.com/TherapistVA You can learn more over at savasanacollective.com Or TherapistVA.net