Episode 128 - You Don’t Have to Do It All at Once: Gentle Steps to an Endo-Supportive Diet

Changing your diet is hard! You may find it easy to start but struggle to keep going. Or perhaps you find the starting hard, but once you’re going you find it easy to stick to your new way of eating. Either way, to make diet changes youcan stick to, you need to have some practical strategies, that I’m sharing with you in this episode.

 

If you want some help making your diet changes and stick tothem, book a complementary  Endometriosis Discovery Call. https://theendometriosisnutritionist.online/endometriosis-discovery-call/

#endometriosis#endometriosissymptoms #endometriosisdiet #nutritionforendometriosis#reduceendometriosissymptoms #makedietchangesstick