249 - Why Some People Never Apologize

Do you hate apologies that are mostly just defensive arguing? I’m sorry you feel that way. This week, Savvy Psychologist Dr. Ellen Hendriksen explains why so many people are resistant to apologizing and offers 5 ways to give a heartfelt (and effective!) apology.

Read the transcript at https://quickanddirtytips.com/health-fitness/mental-health/why-people-never-apologize
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

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Order Ellen's book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/
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Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com

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